If the idea of swallowing a bunch of huge pills that taste awful fills you with dread, you're probably a victim of pill fatigue. The good news is that you're not alone — lots of adults reach a point where they dread the daily routine of tossing back a handful of pills.
When taking your vitamins feels like a hard pill to swallow, just remember that a spoonful of sugar helps the medicine go down — remember Flintstones vitamins? There's a reason your kids won't touch a vitamin unless it actually tastes good, and you don’t have to, either. Here's the sweet truth about whether gummy vitamins are too good to be true.