A pink box and single sachet of Rookie Wellness Wake Powder Packets, Energy + Metabolism Support in Strawberry Fields flavor, with green tea, adaptogens, and "Caffeine without the crash" highlighted on the packaging in white text. The supplement facts label for Rookie Wellness Wake Powder Packets, Energy + Metabolism Support, appears on a pink background. Icons show it’s gluten free, soy free, vegan, has no added sugar, and is clinically studied. Green tea and nutrition info listed right. Two pink Wake Powder Packets from Rookie Wellness, Energy + Metabolism Support, are shown diagonally on a pink gradient. Text bubbles highlight benefits: increased energy, mental clarity, and boosted metabolism with natural adaptogens. A glass of pink Rookie Wellness Wake Powder Packets Energy + Metabolism Support drink with ice, garnished and filled with strawberry slices. Sugar sprinkles from above. The background features a pink gradient. A pink Rookie Wellness Wake Powder Packets: Energy + Metabolism Support sits among fresh strawberries and powder on a pink background, with ingredient callouts—Methylated B Vitamins, adaptogens, Guarana, Green Tea, and L-theanine—surrounding it.
A pink box and single sachet of Rookie Wellness Wake Powder Packets, Energy + Metabolism Support in Strawberry Fields flavor, with green tea, adaptogens, and "Caffeine without the crash" highlighted on the packaging in white text.

Rookie Wellness Wake Powder Packets, Energy + Metabolism Support

14 packets

Why we love it

  • Free from 3,000+ banned ingredients and meets our EU-informed standards.
  • Natural boost from green tea and B vitamins.
  • Contains adaptogens to support well-being.
  • Refreshing taste without sugary pre-workouts.
Purchase options

Wake Powder Packets, Energy + Metabolism Support $24.99

Free carbon neutral shipping on orders $29+. Arrives in 3–5 days. Free, easy 30-day returns.

Skip the $10 lattes, sugary pre-workouts, and questionable energy drinks.

We’ll wake you up naturally, without any jitters or afternoon crashes. 

Wake combines green tea, adaptogens, and B vitamins into a deliciously refreshing, energizing, and mood-boosting drink.

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

Thiamin, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (methylcobalamin), Pantothenic Acid, Guarana Extract Caffeine, L-Mallic Acid, Citric acid, Natural Flavors, Reb M (from Stevia Leaf) Natural Colors, Silicon Dioxide. *Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

Enjoy Wake first thing in the morning as a coffee replacement, a healthier pre-workout, or a mid-day boost of energy and focus. Mix with 10–12 oz of cold water, stir, and feel yourself wake up. Our refreshing pomegranate, apple, and strawberry flavors will rejuvenate your taste buds, too

Grove Values

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3,000+ BANNED INGREDIENTS

Wellness formulas you can trust.

Every wellness product is reviewed by experts and screened for ingredients and materials that align with Grove’s strict standards — so you can feel good about what you and your family rely on to feel your best.

A bottle of SmartyPants Kids Multi & Omegas gummy vitamins lies on its side with colorful gummies spilling out, against a pastel green circular background.

Vetted for ingredient integrity

No artificial colors, flavors, or phthalates — all common in mainstream products

A bottle labeled Fast Forward with supplements spilling out, a wooden lid beside it, all placed on a green circular background.

No unnecessary extras

Free from artificial dyes, talc, titanium dioxide, and magnesium stearate

A box labeled Cabinet Gas Relief Extra Strength and a blue plastic container are displayed on a green circular background. The box shows it contains 75 softgels for gas relief.

Less plastic, fewer microplastics

Prioritized packaging options that reduce plastic waste and microplastic exposure

A close-up of a human fingertip with colorful microplastic particles on the skin, and images of a plastic bag, bottle, and six-pack ring layered in the corner, highlighting plastic pollution.

Go Beyond Plastic™ and microplastics.

Plastic products break down into microplastics that can affect human health.

Grove Co. is on a mission to reduce plastic in home essentials — for both people and for the planet.

Learn more on the Home Planet blog