A brown bottle of New Chapter Perfect Postnatal Multivitamin with a purple and white label, highlighting benefits for energy, mood, and lactation support. The bottle shows certification and quality assurance icons. Supplement Facts label showing nutrients, vitamins, minerals, and herbal blend amounts per serving, with daily values listed. The label details serving size, servings per container, and ingredient sources. Supplement box label listing ingredients, warnings, manufacturer’s details, certifications (gluten-free, NSF), and a money-back guarantee. Text includes caution for pregnancy, medication interactions, and storage instructions. An informational flyer titled Complete Multivitamin lists features for new moms: wellness, energy & mood support, nutrients for breast milk, a postnatal herbal blend, and absorption of quality vitamins and minerals. Two oval tablets, one labeled Previous and one labeled Current, are shown on a wooden surface. Text above reads, Tablets may vary. Same high quality postnatal multivitamin. No changes to the nutrients you know & love.
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A brown bottle of New Chapter Perfect Postnatal Multivitamin with a purple and white label, highlighting benefits for energy, mood, and lactation support. The bottle shows certification and quality assurance icons.

New Chapter Perfect Postnatal™ Multivitamin, Energy, Mood & Lactation Support

96 count

Why we love it

  • Free from 3,000+ banned ingredients and meets our EU-informed standards.
  • Supports lactation, energy, and mood for new moms*.
  • Gentle on the stomach with beneficial probiotics.
  • 3-in-1 complete formula with clean, organic, and whole-food ingredients.
Purchase options

Perfect Postnatal™ Multivitamin, Energy, Mood & Lactation Support $31.97

Free carbon neutral shipping on orders $29+. Arrives in 3–5 days. Free, easy 30-day returns.

Your baby is born, and your world is changing in incredible ways. As you begin this new journey together, New Chapter will help take care of you as you care for your new baby. Our unique 3-in-1 multivitamin + multimineral + multiherbal probiotic-fermented formula is made especially to give busy moms consistent nutritional support, and includes lactation support for nursing moms.* You can rest easy knowing your postnatal vitamin is made with organic, Non-GMO ingredients. Because ingredients matter.

Here at New Chapter, we sustainably source the highest quality ingredients and craft with you and our planet in mind. That's what we call wellness, well done.

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

Unique 3-in-1 multivitamin for busy moms

New Chapter Perfect Postnatal Energy, Mood, and Lactation Support is a multivitamin, multimineral, and multiherbal all in one. Taking one supplement with each meal helps you to get enough essential nutrients, including:

  • Vitamins: C, D3, E, K1 and K2, B1, B2, B3, B6, B7, B12, folic acid, and pantothenic acid
  • Minerals: magnesium, iron, iodide, zinc, selenium, copper, manganese, and chromium
  • Organic herbs: oat, lemon balm, chamomile lavender, cardamom, kelp powder, black cumin seed, and turmeric

Can I take these multivitamins on an empty stomach?

Yes, you can. Each tablet can be taken daily, anytime, with or without food — even on an empty stomach.

New Chapter helps take care of you, as you care for your new baby. The brand also makes supplements to support children’s health, including Kids Organic Elderberry Whole-Food Gummies.

See Grove’s entire lineup of natural vitamins and supplements, all rigorously tested.

TRANSITIONING TO NEW INGREDIENTS: Vitamin A (beta-carotene), Vitamin C (ascorbic acid), Vitamin D3 (cholecalciferol), Vitamin E (as d-alpha tocopherol acetate), Vitamin K (phylloquinone [K1] and menaquinone-7 [K2]), Thiamine (thiamin hydrochloride), Riboflavin, Niacin (as niacinamide), Vitamin B6 (pyridoxine hydrochloride), Folate (methylfolate and folic acid), Vitamin B12 (cyanocobalamin), Biotin, Pantothenic Acid (calcium D-pantothenate), Calcium (from algae Lithothamnion spp.), Iron (ferrous fumarate), Iodine (60% as potassium iodide and 40% from kelp), Magnesium (magnesium oxide and from algae Lithothamnion spp.), Zinc (zinc oxide), Selenium (selenium yeast), Copper (copper sulfate anhydrous), Manganese (manganese chloride), Chromium (chromium chloride), Molybdenum (sodium molybdate), Organic Oats, Organic Lemon Balm Leaf, Organic Chamomile Flower, Organic Lavender Flower, Organic Cardamom Fruit, Organic Kelp Thallus, Organic Nigella Seed, Organic Turmeric Rhizome , Organic Turmeric Rhizome SCE.

Other Ingredients: Ferment media (organic soy flour, organic Saccharomyces cerevisiae, organic orange peel powder, organic carrot powder, papain [deactivated], bromelain [deactivated], lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum, Lactobacillus rhamnosus], organic alfalfa powder), organic gum acacia; Less than 2% of: silica, magnesium stearate, lac resin and carnauba wax.

Vitamin C, Vitamin D3, Vitamin E (Acetate), Vitamin K1 & K2, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folic Acid, Methyl Folate, Vitamin B12, Vitamin B7, Pantothenic Acid, Lithothamnion powder, Magnesium, Iron, Iodide, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Beta-carotene, Organic Oat, Organic Lemon Balm Leaf, Organic Chamomile Flower, Organic Lavender English Flowers, Organic Cardamom, Organic Kelp Powder, Organic Black Cumin Seed, Organic Turmeric Powder, Organic Turmeric SCE, Ferment Media [Organic Soy Flour, Organic Gum Acacia, Organic Saccharomyces cerevisiae, Organic Maltodextrin, Organic Orange Peel Powder, Organic Molasses, Organic Carrot Powder, Lactic Acid Bacteria (L. acidophilus (DSM 21717), B. bifidum (DSM 19818), L. rhamnosus (DSM 16605)), Papain, Bromelain, Organic Alfalfa Powder, Organic Safflower Oil], Organic Gum Acacia, Silica, Magnesium Stearate, Orange Shellac Lac Resin, Carnauba Wax.

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

3 pills per day.

Grove Values

Three bottles of New Chapter supplements (Magnesium, All-Flora Probiotic, and Advanced Multivitamin) are shown, with some yellow tablets scattered outside the bottles on a light background.

Tested & trusted quality since 1982.

New Chapter® is a Vermont-based vitamin and supplement company with a deeply held mission to deliver the wisdom of nature to nourish body, mind, and soul. Seeking the finest quality ingredients from around the world and combining them, New Chapter masterfully crafts formulas that work with your body.

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3,000+ BANNED INGREDIENTS

Wellness formulas you can trust.

Every wellness product is reviewed by experts and screened for ingredients and materials that align with Grove’s strict standards — so you can feel good about what you and your family rely on to feel your best.

A bottle of SmartyPants Kids Multi & Omegas gummy vitamins lies on its side with colorful gummies spilling out, against a pastel green circular background.

Vetted for ingredient integrity

No artificial colors, flavors, or phthalates — all common in mainstream products

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No unnecessary extras

Free from artificial dyes, talc, titanium dioxide, and magnesium stearate

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Less plastic, fewer microplastics

Prioritized packaging options that reduce plastic waste and microplastic exposure

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Go Beyond Plastic™ and microplastics.

Plastic products break down into microplastics that can affect human health.

Grove Co. is on a mission to reduce plastic in home essentials — for both people and for the planet.

Learn more on the Home Planet blog