MaryRuth’s was founded with one heartfelt goal: to help people feel empowered in their wellness journeys. After witnessing how health challenges impacted her own family, MaryRuth — a health educator and culinary chef — set out to create supplements that were not only highly effective, but also easy to enjoy. No hard-to-swallow pills here.
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MaryRuth's Liquid Iron
16 oz
Why we love it
- Free from 3,000+ banned ingredients and meets our EU-informed standards.
- Enhanced Absorption: Our liquid iron is made from bioavailable Ferrochel for higher absorption rates.
- Easy-to-Take Liquid: Convenient for all ages, easy to swallow, and customizable dosage.
- Free of Common Allergens: Non-GMO, vegan, and free from artificial colors and common allergens.
Free carbon neutral shipping on orders $29+. Arrives in 3–5 days. Free, easy 30-day returns.
Support Overall Health & Wellness by Replenishing Iron Levels. This essential mineral comes in a delicious berry-flavored liquid for easy ingestion.
*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.
Star Ingredients
Per Serving (1 Tablespoon): 18 mg Iron (from Ferrochel® Ferrous Bisglycinate Chelate).
Other Ingredients: Water, Glycerin, Natural Flavors, Citric Acid, Xanthan Gum, Organic Stevia Leaf Extract, Potassium Sorbate.
*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.
Shake gently before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Do not exceed the recommended dose.
4–8 Years - Male:10 mg = 0.56 TBSP (8.3 mL) / Female: 10 mg = 0.56 TBSP (8.3 mL) 9–13 Years - Male: 8 mg = 0.44 TBSP (6.7 mL) / Female: 8 mg = 0.44 TBSP (6.7 mL) 14–18 Years - Male: 11 mg = 0.61 TBSP (9.2 mL) / Female: 15 mg = 0.83 TBSP (12.5 mL) 19–50 Years - Male: 8 mg = 0.44 TBSP (6.7 mL) / Female: 18 mg = 1 TBSP (15 mL) 51+ Years - Male: 8 mg = 0.44 TBSP (6.7 mL) / Female: 8 mg = 0.44 TBSP (6.7 mL)
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Subscriptions ship together to reduce packaging and carbon emissions.
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