A green bottle labeled Hilma Occasional Constipation Relief contains 48 herbal supplement capsules that gently relieve occasional constipation and promote gentle bowel movement support. A green box of Hilma Occasional Constipation Relief, drug-free and herbal, contains 46 capsules. The packaging emphasizes natural constipation relief and digestive comfort using gentle herbs and magnesium citrate. A hand holds a capsule above an open green bottle labeled Hilma Gentle Bowel Movement Support on a smooth light purple surface with a matching background. A bottle of Hilma Gentle Bowel Movement Support sits on a nightstand beside a beige vase with yellow flowers, a green glass, and a book showing part of the title FASHIONARY. Text on a green background about 3,000 banned ingredients and a higher standard for home products.
A green bottle labeled Hilma Occasional Constipation Relief contains 48 herbal supplement capsules that gently relieve occasional constipation and promote gentle bowel movement support.

Hilma Occasional Constipation Relief

46 count

Why we love it

  • Free from 3,000+ banned ingredients and meets our EU-informed standards.
  • Made with all-natural ingredients for a healthier and more sustainable option.
  • Cruelty-free and not tested on animals, supporting ethical and responsible practices.
  • Packaging made from recycled materials, reducing waste and helping the planet.
Purchase options

Occasional Constipation Relief $17.00

Free carbon neutral shipping on orders $29+. Arrives in 3–5 days. Free, easy 30-day returns.

Hilma Gentle Bowel Movement Support is a capsule that gently relieves occasional constipation and promotes regularity -- naturally. Created by Hilma’s board of doctors, PhDs, and herbalists, Hilma Gentle Bowel Movement Support combines 4 natural ingredients to help keep you regular without a harsh laxative effect. Hilma’s formula works by combining Magnesium Citrate, known to have a gentle laxative and stool-softening effect, with calming herbs like Ginger Root and Anise to promote digestive comfort. The formula also includes Bitter Orange which is thought to promote digestion and decrease stagnation in Traditional Chinese Medicine. Gentle Bowel Movement Support is made without any drugs, dyes, fillers or added sugars. Hilma Gentle Bowel Movement Support is vegan and third-party lab tested, so you know that you’re getting a premium quality product. Third-party lab tested, Non-GMO, Gluten Free, Vegan, Soy Free. No synthetic colors, fillers, dyes, sweeteners, or flavors.

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

Magnesium (as Magnesium Citrate), Ginger (Zingiber officinale) Root Extract, Anise (Pimpinella anisum) Seed Powder, Bitter Organge (Citrus aurantium) Fruit Extract, Vegetable Capsule (vegetable cellulose), White Rice Flour, Rice Hull.

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

Take two (2) capsules at night with 8oz of water. See hilma.co for more dosage instructions.

Grove Values

Two bottles of Hilma supplements, one green labeled Dairy + Gluten Digestive Aid and one blue labeled Sleep Support, are shown with capsules and a glass of water on a light background.

Natural remedies that actually work.

Hilma was created by three women on a mission to clean up the medicine cabinet. Frustrated by over-the-counter drugs made with synthetic compounds, dyes, and preservatives, they built their own solution — combining traditional herbal wisdom with real clinical research for formulas that relieve bloating, indigestion, and beyond.

A flat lay of various health supplements on a green background, including multivitamins, hydration drink mix, vitamin gummies, effervescent tablets, and fruit chews, with some items open and a spoon with syrup.
3,000+ BANNED INGREDIENTS

Wellness formulas you can trust.

Every wellness product is reviewed by experts and screened for ingredients and materials that align with Grove’s strict standards — so you can feel good about what you and your family rely on to feel your best.

A bottle of SmartyPants Kids Multi & Omegas gummy vitamins lies on its side with colorful gummies spilling out, against a pastel green circular background.

Vetted for ingredient integrity

No artificial colors, flavors, or phthalates — all common in mainstream products

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No unnecessary extras

Free from artificial dyes, talc, titanium dioxide, and magnesium stearate

A box labeled Cabinet Gas Relief Extra Strength and a blue plastic container are displayed on a green circular background. The box shows it contains 75 softgels for gas relief.

Less plastic, fewer microplastics

Prioritized packaging options that reduce plastic waste and microplastic exposure

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Go Beyond Plastic™ and microplastics.

Plastic products break down into microplastics that can affect human health.

Grove Co. is on a mission to reduce plastic in home essentials — for both people and for the planet.

Learn more on the Home Planet blog