A bottle of Flatter Me Fast - For Bloat Relief by HUM Nutrition contains 60 vegan capsules with digestive enzymes to reduce bloating and support digestive health, featuring clinically tested actives. A single beige capsule is shown next to the green bottle. A black bottle of HUM Nutrition’s Flatter Me Fast for Bloat Relief features a green label with Supplement Facts, vegan status, serving size info, digestive enzymes to help reduce bloating, and a proprietary herbal blend. Shown on a white background. A yellow FLATTER ME FAST supplement label by HUM Nutrition lists digestive enzymes, herbs for bloat relief, and certifications for ocean plastic, clean label, non-GMO, and vegan—all in black and white text. HN-04-5283 A Flatter Me Fast - For Bloat Relief bottle by HUM Nutrition, designed to reduce bloating with digestive enzymes, is surrounded by ginger, mint leaves, a pineapple wedge, halved papaya on a bright yellow background. A single capsule is beside the bottle.
A bottle of Flatter Me Fast - For Bloat Relief by HUM Nutrition contains 60 vegan capsules with digestive enzymes to reduce bloating and support digestive health, featuring clinically tested actives. A single beige capsule is shown next to the green bottle.

HUM Nutrition Flatter Me Fast - For Bloat Relief

60 count

Why we love it

  • Free from 3,000+ banned ingredients and meets our EU-informed standards.
  • Contains 18 digestive enzymes scientifically shown to reduce bloating.
  • Carefully formulated with natural ingredients for effective digestive support.
  • Includes beneficial herbal blends, featuring ginger root, fennel seed, and peppermint leaf.
Purchase options

Flatter Me Fast - For Bloat Relief $27.00

Free carbon neutral shipping on orders $29+. Arrives in 3–5 days. Free, easy 30-day returns.

Clinically studied formula with 18 digestive enzymes shown to reduce bloating up to 2" after 1 use.**

**Average ½ inch less bloating based on a HUM-sponsored placebo-controlled crossover clinical study of 19 participants who took identical test meals, one with Flatter Me® and one with a placebo. Each participant was assessed by waist circumference measurements.

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

249 mg Proprietary Enzyme Blend:

TO BREAK DOWN PROTEIN): Protease 3.0 (15 SAPU), Protease 4.5 (20,000 HUT), Protease 6.0 (35,000 HUT), Peptidase (2,500 HUT), Bromelain (650,000 FCC PU), Neutral bacterial protease (20,000 PC), Papain (250,000 FCC PU).

TO BREAK DOWN FATS: Lipase (350 FIP), TO BREAK DOWN CARBS: Amylase (3,500 DU), Glucoamylase (5.3 AGU), Alpha-galactosidase (75 GalU), Invertase (150 SU), Diastase (325 DP°).

TO BREAK DOWN FIBER: Hemicellulase (1,250 HCU), Cellulase AN (200 CU), Beta-glucanase (10.6 BGU), Phytase (3:1 FTU).

TO BREAK DOWN MILK SUGAR: Lactase (150 ALU)), 45 mg Herbal Blend (Ginger Root Powder (Zingiber officinale), Fennel Seed Powder (Foeniculum vulgare), Peppermint Leaf Powder (Mentha piperita).

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

Take 1 capsule, twice daily, before your two main meals.

Grove Values

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3,000+ BANNED INGREDIENTS

Wellness formulas you can trust.

Every wellness product is reviewed by experts and screened for ingredients and materials that align with Grove’s strict standards — so you can feel good about what you and your family rely on to feel your best.

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Vetted for ingredient integrity

No artificial colors, flavors, or phthalates — all common in mainstream products

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No unnecessary extras

Free from artificial dyes, talc, titanium dioxide, and magnesium stearate

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Less plastic, fewer microplastics

Prioritized packaging options that reduce plastic waste and microplastic exposure

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Go Beyond Plastic™ and microplastics.

Plastic products break down into microplastics that can affect human health.

Grove Co. is on a mission to reduce plastic in home essentials — for both people and for the planet.

Learn more on the Home Planet blog