A white container of Thorne Creatine dietary supplement with a green and yellow abstract design on the label, net weight 16 oz (450 g), displayed against a plain white background. A white plastic supplement container with a label showing Supplement Facts for creatine monohydrate: 5g per serving, 90 servings per container. The label also displays NSF certification and gluten-free icons. White supplement container with text highlighting benefits for brain/nerves and sports performance. Instructions suggest mixing 1 scoop with 8 oz of liquid. Website THORNE.COM is printed at the bottom. A white container of Thorne Creatine dietary supplement with a green abstract design on the label, placed on a white surface with geometric white blocks in the background. Text on a green background about 3,000 banned ingredients and a higher standard for home products.
A white container of Thorne Creatine dietary supplement with a green and yellow abstract design on the label, net weight 16 oz (450 g), displayed against a plain white background.

Thorne Creatine

16 oz

Why we love it

  • Free from 3,000+ banned ingredients and meets our EU-informed standards.
  • Promotes physical endurance and power output, ideal for fit lifestyles.
  • Supports cognitive function and promotes a healthy body composition.
  • Helps cells function more efficiently and fosters energy creation.
Purchase options

Creatine $44.00

Free carbon neutral shipping on orders $29+. Arrives in 3–5 days. Free, easy 30-day returns.

High-quality creatine for lean muscle mass, endurance, cellular energy, and brain function.* Promote enhanced muscle performance with the amino acid creatine.* Great for more than just athletes – it also supports cellular energy production and cognitive function to help you perform at your best.*

Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.*

Servings Per Container: 90

Benefits of Thorne’s Creatine:

  • Muscle Performance: Promotes physical endurance, power output, and increased work capacity of muscle*
  • Lean Body Mass: Enhances strength and promotes lean body mass*
  • Cognition: Supports cognitive function and a healthy body composition, especially in the aging population*
  • Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
  • Injury Prevention: Promotes a reduction in the frequency of dehydration, muscle cramps, and injuries to the muscles, bones, ligaments, tendons, and nerves*
  • Nutritional Support: For individuals who have an increased dietary need, such as athletes, or for those who aren’t consuming enough creatine-containing foods in their normal diet*

What sets Thorne’s Creatine apart:

  • NSF Certified for Sport®
  • Easy-to-mix
  • A highly researched, micronized form of creatine monohydrate
  • Colorless, no odor, and enhanced solubility

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

One Scoop (5 g) Contains: Creatine Monohydrate 5 g.

Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.

Grove Values

Four Thorne supplement bottles, three with white lids and colorful abstract labels, are arranged on a light background; one bottle is open, with beige capsules spilling out.

Wellness, proven and transparent

Thorne began with a biochemist’s vision: supplements should be grounded in clinical research and ingredient integrity. Every formula is made without unnecessary additives, using carefully sourced ingredients that are fully disclosed and traceable. Third-party testing and NSF Certified for Sport® standards ensure each supplement meets the highest bar for families who want to know exactly what they’re putting in their bodies.

A flat lay of various health supplements on a green background, including multivitamins, hydration drink mix, vitamin gummies, effervescent tablets, and fruit chews, with some items open and a spoon with syrup.
3,000+ BANNED INGREDIENTS

Wellness formulas you can trust.

Every wellness product is reviewed by experts and screened for ingredients and materials that align with Grove’s strict standards — so you can feel good about what you and your family rely on to feel your best.

A bottle of SmartyPants Kids Multi & Omegas gummy vitamins lies on its side with colorful gummies spilling out, against a pastel green circular background.

Vetted for ingredient integrity

No artificial colors, flavors, or phthalates — all common in mainstream products

A bottle labeled Fast Forward with supplements spilling out, a wooden lid beside it, all placed on a green circular background.

No unnecessary extras

Free from artificial dyes, talc, titanium dioxide, and magnesium stearate

A box labeled Cabinet Gas Relief Extra Strength and a blue plastic container are displayed on a green circular background. The box shows it contains 75 softgels for gas relief.

Less plastic, fewer microplastics

Prioritized packaging options that reduce plastic waste and microplastic exposure

A close-up of a human fingertip with colorful microplastic particles on the skin, and images of a plastic bag, bottle, and six-pack ring layered in the corner, highlighting plastic pollution.

Go Beyond Plastic™ and microplastics.

Plastic products break down into microplastics that can affect human health.

Grove Co. is on a mission to reduce plastic in home essentials — for both people and for the planet.

Learn more on the Home Planet blog