A white pouch of Thorne Creatine supplement with green watercolor design on top. The package highlights benefits such as lean body mass, muscle endurance, and cognitive performance. A white resealable bag labeled Pure creatine for enhanced muscle mass with supplement facts and ingredient information, featuring icons for brain/nervous support, vegan-friendly, and gluten-free benefits. Text on a green background about 3,000 banned ingredients and a higher standard for home products.
A white pouch of Thorne Creatine supplement with green watercolor design on top. The package highlights benefits such as lean body mass, muscle endurance, and cognitive performance.

Thorne Creatine – Stick Packs

30 count

Purchase options

Creatine – Stick Packs $36.00

Free carbon neutral shipping on orders $29+. Arrives in 3–5 days. Free, easy 30-day returns.

High-quality creatine for lean muscle mass, endurance, cellular energy, and brain function*

Promote enhanced muscle performance and strength with creatine monohydrate.* Great for more than just athletes – it also supports cellular energy production and cognitive function to help you perform at your best.* NSF Certified for Sport®

Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.*


Benefits of Thorne’s Creatine Monohydrate Powder:

  • Muscle Performance: Promotes physical endurance, power output, and increased work capacity of muscle*
  • Lean Body Mass: Enhances strength and promotes lean body mass*
  • Cognition: Supports cognitive function and a healthy body composition, especially in the aging population*
  • Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
  • Injury Prevention: Promotes a reduction in the frequency of dehydration, muscle cramps, and injuries to the muscles, bones, ligaments, tendons, and nerves*
  • Nutritional Support: For individuals who have an increased dietary need, such as athletes, or for those who aren’t consuming enough creatine-containing foods in their normal diet*

What sets Thorne’s Creatine Monohydrate Powder apart:

  •  NSF Certified for Sport®
  • Easy-to-mix
  • A highly researched, micronized form of creatine monohydrate
  • Colorless, no odor, and enhanced solubility
  • Available in bulk powder or individual stick pack servings

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

Creatine Monohydrate - 5g

Other Ingredients:
Silicon Dioxide

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

Mix 1 stick pack with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.

Grove Values

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Wellness, proven and transparent

Thorne began with a biochemist’s vision: supplements should be grounded in clinical research and ingredient integrity. Every formula is made without unnecessary additives, using carefully sourced ingredients that are fully disclosed and traceable. Third-party testing and NSF Certified for Sport® standards ensure each supplement meets the highest bar for families who want to know exactly what they’re putting in their bodies.

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3,000+ BANNED INGREDIENTS

Wellness formulas you can trust.

Every wellness product is reviewed by experts and screened for ingredients and materials that align with Grove’s strict standards — so you can feel good about what you and your family rely on to feel your best.

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Vetted for ingredient integrity

No artificial colors, flavors, or phthalates — all common in mainstream products

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No unnecessary extras

Free from artificial dyes, talc, titanium dioxide, and magnesium stearate

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Less plastic, fewer microplastics

Prioritized packaging options that reduce plastic waste and microplastic exposure

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Go Beyond Plastic™ and microplastics.

Plastic products break down into microplastics that can affect human health.

Grove Co. is on a mission to reduce plastic in home essentials — for both people and for the planet.

Learn more on the Home Planet blog