A box of Blueshift Nutrition Recover Post-Workout sits beside a single drink mix packet. The blue and white packaging spotlights peach and tart cherry flavors, plus L-Glutamine to boost recovery and fight soreness after workouts. Blueshift Nutrition Recover Post-Workout Supplement Facts label: 1 packet (8.1g) per serving, 10 servings per container, with calories, nutrients, L-Glutamine for recovery, vitamin C, turmeric, grape seed, and plant-based extracts. A blue and purple Blueshift Nutrition Recover Post-Workout box highlights L-Glutamine for recovery, features Supplement Facts, directions, suggested use, and shows apple slices at the bottom right corner. Five icons showcase Blueshift Nutrition’s Recover Post-Workout: 3000mg L-Glutamine for muscle, KSM-66 Ashwagandha for strength, turmeric, tart cherry & boswellia for recovery, inflammation support, and next-day feel-good boost. Text on a green background about 3,000 banned ingredients and a higher standard for home products.
A box of Blueshift Nutrition Recover Post-Workout sits beside a single drink mix packet. The blue and white packaging spotlights peach and tart cherry flavors, plus L-Glutamine to boost recovery and fight soreness after workouts.

Blueshift Nutrition Recover Post-Workout Drink Mix Powder Packets

10 count

Why we love it

  • Free from 3,000+ banned ingredients and meets our EU-informed standards.
  • Aids muscle recovery and repair.
  • Rehydrates and replenishes electrolytes.
  • Naturally supports faster, cleaner recovery.
Flavor: Strawberry Peach
Purchase options

Recover Post-Workout Drink Mix Powder Packets $28.00

Free carbon neutral shipping on orders $29+. Arrives in 3–5 days. Free, easy 30-day returns.

Blueshift Recover Post-Workout in Strawberry Peach is an ultra-functional supplement drink designed to help you recover faster, reduce soreness, and maintain peak performance for every training session. Infused with 3,000 mg of L-Glutamine, clinically proven KSM-66® Ashwagandha, and powerful antioxidant and anti-inflammatory botanicals, it delivers a science-backed approach to post-workout recovery while tasting fresh, fruity, and satisfying.

Recover better, perform stronger

Blueshift Recover Post-Workout provides 3,000 mg of L-Glutamine, the body’s most abundant free amino acid, to support recovery for tired muscles. When stacked with Pre-Workout, it delivers a clinically proven 600 mg dose of KSM-66® Ashwagandha to enhance athletic performance and improve body composition:

  • 139% average improvement in one-rep max
  • 13.6% improvement in VO₂ max
  • 3.5 percentage point body fat reduction

Antioxidant and inflammation support

A powerhouse combination of Turmeric, Boswellia, Organic Tart Cherry, Grape Seed Extract, Resveratrol, and cactus-derived Superoxide Dismutase help balance post-exercise inflammation. Curcumin and Boswellia work synergistically to promote joint comfort and mobility, while Vitamin C and Quercetin provide extra antioxidant protection to combat oxidative stress after intense workouts.

Flavor that rewards your hard work

Strawberry Peach is juicy, refreshing, and just lightly sweet—the perfect reward after a tough training session. Made without any added sugar, artificial sweeteners, or artificial flavors, every sip replenishes and revitalizes your body while delivering a naturally balanced, delicious taste experience.

Clean, convenient, and lifestyle-friendly

Keto-friendly, vegetarian, and gluten-free. Single-serve stick packs mix easily into water, making it simple to recover anytime, anywhere.

Allergen Warning: Contains milk.

*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

Ashwagandha Root Extract, L-Glutamine, Vitamin C (as Calcium Ascorbate), Taurine, Turmeric/Curcumin, Boswellia Serrata Gum Extract, Resveratrol (from Japanese Knotweed Root Extract), Organic Sour Cherry (Tart Cherry), Grape Seed Extract, Superoxide Dismutase (from Cactus), Quercetin (from Sophora Japonica Flower Extract), Silica (from Horsetail Extract), Calcium (as Calcium Ascorbate), Natural Flavors, L-Malic Acid, Citric Acid, Silica, Stevia Leaf Extract, Luo han guo Fruit Extract. Contains: Milk. *Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.

  • Mix with 14 oz. of cold water.
  • Stir or shake occasionally to prevent settling.
  • Take 1 packet, as needed.
  • Take immediately after your workout, prior to any post-workout meals or protein shakes.
  • Contains turmeric. May stain.
  • If you are pregnant, nursing, or taking medication, consult your doctor before use.
  • Store in a cool, dry place.

Grove Values

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3,000+ BANNED INGREDIENTS

Wellness formulas you can trust.

Every wellness product is reviewed by experts and screened for ingredients and materials that align with Grove’s strict standards — so you can feel good about what you and your family rely on to feel your best.

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Vetted for ingredient integrity

No artificial colors, flavors, or phthalates — all common in mainstream products

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No unnecessary extras

Free from artificial dyes, talc, titanium dioxide, and magnesium stearate

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Less plastic, fewer microplastics

Prioritized packaging options that reduce plastic waste and microplastic exposure

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Go Beyond Plastic™ and microplastics.

Plastic products break down into microplastics that can affect human health.

Grove Co. is on a mission to reduce plastic in home essentials — for both people and for the planet.

Learn more on the Home Planet blog