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The 8Greens Cookbook by Dawn Russell from 8Greens features a woman with long blond hair surrounded by green vegetables on the cover, highlighting nutrition. The tagline says: The simple way to get your greens.

The back cover of the 8Greens Cookbook by Dawn Russell from 8Greens displays a smiling couple, book details, small food icons, dish images, a green drink and cookie symbolizing healthy living, plus a barcode at the bottom.

Two copies of the 8Greens Cookbook by Dawn Russell from 8Greens show a woman with long blonde hair surrounded by fresh green vegetables. The subtitle reads, The simple way to eat your greens for healthy living.

Text on a green background about 3,000 banned ingredients and a higher standard for home products.

8Greens The 8Greens Cookbook by Dawn Russell

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Why we love it

Free from thousands of banned ingredients and meets our EU-informed standards.
Discover delicious, easy recipes to incorporate more greens into your daily life.
All recipes incorporate 8Greens Super Greens Tablets in Lemon-Lime.
Authored by a health advocate with a personal journey towards wellness.

Free carbon neutral shipping on orders $29+. Arrives in 3-5 days. Free, easy 30-day returns.

I created The 8Greens Cookbook for all the people who have asked me for more ways to get 8Greens into their family." Dawn Russell, Founder of 8Greens.

I have pooled all my years of researching and testing into straightforward, no-nonsense tips for healthy living: the six sugar substitutes and when to use them, 75% of onions’ nutrients are in the top two layers so no more peeling, the only five health centers I recommend to my friends and why, etc.
Changing my nutrition has changed my health. 8Greens was my way to help people prioritize their nutrition no matter how hectic their lives become. Health should not be exclusive, complicated or a fad. With this cookbook, I hope to make getting greens even easier.

Note: Recipes use 8Greens Super Greens Tablets in Lemon-Lime. Mixing them with broth, water, or other liquids as directed in each recipe creates a mild, balanced flavor that complements each dish.

Grove Values

Made with real 8 greens

Kale

One of the healthiest vegetables around, giving maximum nutrition.

Spinach

Nutrients that support cellular health and healthy aging.

A bundle of fresh green chives tied together with a piece of twine, placed on a white background.

Wheatgrass

Fights inflammation.

Aloe Vera

Soothes stomach irritations, promotes immunity.

A bundle of fresh green oat grass stems, tied together with a piece of twine, isolated on a white background. The stems are slender with pointed, unopened seed heads.

Barley Grass

Promotes a healthy immune and digestive system.

A small mound of vibrant green matcha powder sits on a clean white surface, with some powder scattered around the base.

Blue Green Algae

Boosts immune system, energy, and memory.

A small mound of vibrant green powder is spread on a white surface, with some fine particles and chunks scattered around the pile.

Chlorella

Supports natural detoxification and immune health.

A mound of fine, green powder is piled on a white surface with a plain white background.

Spirulina

Delivers antioxidants that support cognitive performance.

A woman with long blonde hair and a green sweater stands in front of a market stall filled with a variety of fresh green vegetables, including lettuce, carrots, and beets, with handwritten price signs visible.

Founded by a mom.

Backed by an FDA expert.

Following a battle with cancer, 8Greens founder and busy mom Dawn Russell went on a mission to create an easy, tasty way to prioritize nutrition, no matter how hectic life gets.

It took her five years and 276 prototypes to mastermind 8Greens. She worked with FDA veteran, Dr Paula Trumbo, who spent 15+ years creating food label regulations, dietary guidance, and more. As a mom herself, Dawn’s top priority was to create products that were both effective and tasty to all ages.

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A HIGHER STANDARD

Wellness formulas you can trust.

Every wellness product is reviewed by experts and screened for ingredients and materials that align with Grove’s strict standards — so you can feel good about what you and your family rely on to feel your best.

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Vetted for ingredient integrity

No artificial colors, flavors, or phthalates — all common in mainstream products

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No unnecessary extras

Free from artificial dyes, talc, titanium dioxide, and magnesium stearate

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Less plastic, fewer microplastics

Prioritized packaging options that reduce plastic waste and microplastic exposure

A close-up of a human fingertip with colorful microplastic particles on the skin, and images of a plastic bag, bottle, and six-pack ring layered in the corner, highlighting plastic pollution.

Go Beyond Plastic™ and microplastics.

Plastic products break down into microplastics that can affect human health.

Grove Co. is on a mission to reduce plastic in home essentials — for both people and for the planet.

Learn more on the Home Planet blog