Swaps for the shower and sink

Let’s talk natural soaps

Traditional body washes often contain synthetic preservatives, artificial fragrances, and harsh cleansing agents like sulfates that can disrupt the skin’s protective barrier and introduce chemicals linked to irritation, allergies, and endocrine disruption.[1] Many are also packaged in single-use plastic, much of which ends up in oceans and ecosystems, where it breaks down into microplastics now found in human blood and even breast milk.[2] Choosing a natural body wash made with plant-based cleansers, essential oils, and low-waste packaging is a simple way to reduce your daily exposure to harmful ingredients and help cut back on plastic pollution.[3]

While natural body washes offer a gentler cleanse, natural bar soaps take simplicity one step further. These compact, concentrated bars skip the water, plastic bottles, and unnecessary additives—relying instead on nourishing plant oils, minimal ingredients, and essential oils for subtle scent. Unlike many traditional soaps made with synthetic detergents or wrapped in plastic, natural bar soap is often packaged in paper or compostable materials, making it one of the easiest low-waste swaps for your routine.[4] It's a small switch with a big impact: less waste in your shower and fewer irritants on your skin.[5]