Make scents of it all

What you really need to know about fragrances.

Learn more about the types of fragrances in your everyday essentials and how to shop healthier →

Here’s a less-than-fresh fact: In the United States, home care brands aren’t required to disclose what’s actually in their scent blends, which allows for hundreds of undisclosed synthetic ingredients often linked to skin irritation, hormone disruption, and respiratory issues.[1]
When you care about what you put on your skin and bring into your home, ingredient transparency matters. Keep reading to learn more about what’s actually in your scents, and how to choose home care products that feel as good as they smell.

Some fragrance watchouts on common labels

When you read the words fragrance or parfum on the back of a bottle, it could mean up to 3,000 individual ingredients — many of which have never been independently tested for long-term health impacts.[2] Some of the top concerning components include:

- Phthalates, used to make scent last longer, which may interfere with hormone function.[3]
- Synthetic musks, which can build up in the body and environment.[4]
- Volatile organic compounds (often shortened to VOCs), particles that contribute to indoor air pollution.[5]

Unlike food or personal care ingredients, fragrance blends are protected under trade secret laws and don’t require full disclosure, even on products labeled “natural” or “clean.” That’s why at Grove, we’re committed to the strictest transparency, and only carry brands free of 50+ No Way ingredients — so phthalates and synthetic fragrances are a non-factor when shopping for home care and wellness products.


Why safer scents matter

For people with asthma, allergies, or skin sensitivities, synthetic fragrances can be a trigger for flare-ups, especially in enclosed spaces like bedrooms, bathrooms, or cars. But even if you don’t notice immediate effects, research shows that regular exposure to synthetic scents can have a cumulative effect over time.[6] When shopping for safer scents in your favorite products, look for:
-Responsibly sourced, plant-based essential oils. You’ll see clearly listed ingredients like lavender, citrus peel oils, and rose extracts just to name a few.
- Full ingredient disclosure beyond just saying “fragrance.”
- Third-party product certifications like EWG Verified™ for extra assurance of ingredient transparency.
- Options in unscented or fragrance-free for sensitive noses and skin.

The Bottom Line

Nothing smells as good as peace of mind

When you choose fragrances made with integrity and full transparency, you're doing more than freshening up a space — you’re supporting your health and your planet.

Sources

  1. Environmental Working Group. “What is fragrance?” https://www.ewg.org/news-insights/news/2023/07/what-fragrance

  2. International Fragrance Association. “Transparency List.” https://ifrafragrance.org/priorities/ingredients

  3. https://ifrafragrance.org/priorities/ingredientsNational Institutes of Health (NIH). “Phthalates and Endocrine Disruption.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8056754/

  4. Environmental Health Perspectives. “Synthetic Musks and Their Environmental Persistence.” https://ehp.niehs.nih.gov/doi/10.1289/ehp.01109s1105

  5. U.S. Environmental Protection Agency (EPA). “Volatile Organic Compounds’ Impact on Indoor Air Quality.” https://www.epa.gov/indoor-air-quality-iaq/volatile-organic-compounds-impact-indoor-air-quality
  6. NIEHS. “Low-Dose Chemical Exposure and Cumulative Health Risk.” https://www.niehs.nih.gov/health/topics/science/body-burden