It’s likely that you’ve seen collagen marketed to you in the form of powders, creams, gummies, protein bars, teas, you name it. The buzz is loud! While it’s often touted as a skincare ingredient, this powerhouse protein actually contains multitudes.
The most abundant protein in the body, collagen helps support the structure of our skin, joints, hair, bones, and connective tissue. But starting in our mid-20s, our collagen production begins to slow down — and factors like stress, sugar, sun exposure, and environmental toxins can accelerate its breakdown.[1]
When we naturally lose collagen with age, we see the results in fine lines, brittle hair and nails, creakier joints, and slower exercise recovery. That’s where collagen supplements come in. Used correctly, they can become an everyday wellness staple for people looking to support their bodies from the inside out.
