Last Updated: June 17, 2021

30 of the best vitamins for adults.

WRITTEN BY Grove Collaborative • 41 min read

The culture of today moves at a racing pace, and sometimes we have trouble keeping up with even the important things like our health. The great thing is there are vitamins and supplements we can take to help fill the gaps in areas we’re lacking nutritionally. Vitamins also help with boosting our immunities, repairing cellular damage, and healing wounds faster. Plus, Grove Co. offers a wide variety of natural supplements and vitamins with tons of other benefits, too.


Check out Grove members' top picks you won’t want to miss for the best vitamins for adults. See adult-centered choices from New Chapter as well as other big brands in the vitamin game. No matter what you end up choosing from our list, it's sure to be a win-win.


This list of products was determined by ratings and reviews from Grove members.

LIST OF WINNERS

1. HONU “Body Guard” Vitamin C, Zinc & Elderberry Immune Powder - Zesty Berry Flavor

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An immune-supporting hydration powder with vitamin C, zinc, and elderberry to help support a strong immune response, in delicious Zesty Berry flavor.


  • SUPPORTS A HEALTHY IMMUNE RESPONSE*
    Body Guard hydration powder has vitamin C, zinc, and elderberry, a trio of immune-boosting ingredients known to help support your immune system and ward off …

(95)
14 servings
$16.95
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2. MaryRuth Organics Vegan Liquid Morning Multivitamin

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Cheers to good health! This MaryRuth Organics Vegan Liquid Morning Multivitamin is easy to fit into your daily routine, and is compatible with celiac, paleo, and ketogenic diets since it’s soy-, nut-, wheat-, and dairy-free. It’s also vegan and never tested on animals. Get your daily dose of essential vitamins and minerals by taking one simple …

(53)
32 Oz
$37.99
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3. Zarbee's Naturals Zarbee's Naturals Elderberry Gummy Immune Support

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Any time is a good time to start focusing on your health. These Zarbee's Naturals Adult Elderberry Immune Support Gummies give your body the boost it needs to stay well all year long. Packed with vitamins and nutrients for immune support, such as vitamin C to help rejuvenate cells and fight free-radical damage, these Zarbee's Naturals elderberry …

(47)
60 Gummies
$17.95
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4. HONU "Strong Bones" Vitamin D3 Supplement

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A vitamin D3 supplement to support skeletal health and bone strength without sun exposure,* in easy-to-swallow softgels.


  • SUPPORT FOR STRONG, HEALTHY BONES*
    Strong Bones is perfectly dosed with the complete recommended daily value of vitamin D3, helping support bone strength without harmful UV rays.

  • QUALITY INGREDIENTS. NO FILLERS.
    Strong …

(35)
60 count
$9.95
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5. HONU “Zen” Magnesium and L-Theanine Calming Powder

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A magnesium and L-theanine calming hydration powder to help relieve stress and promote relaxation, in delicious Passionfruit flavor.


  • HELPS YOU KEEP CALM AND FEEL AT EASE*
    Zen is a magnesium powder with L-theanine, a calming amino acid found in green tea, widely known to promote a relaxed mindset and help calm stress responses so you can feel …

(63)
15 servings
$16.95
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6. New Chapter New Chapter Every Woman™'s One Daily 40+ Multivitamin

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Each year of womanhood holds special surprises that make life a beautiful journey. Give your body what it needs to tackle the next stage of life with these New Chapter Every Woman™'s One Daily 40+ Multivitamin. Made for the needs of women 40 years of age and older, these New Chapter Every Woman's one daily contain certified organic vegetables and …

(43)
48 Count
$31.95
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7. HONU "His Health" Men’s Multivitamin with Antioxidant Support

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A daily men’s multivitamin tablet with powerful antioxidant support and vital nutrients for men’s health.


  • ANTIOXIDANT-PACKED MULTIVITAMIN FOR MEN’S HEALTH*
    With antioxidant-rich vitamins C and E, tomato extract, and saw palmetto to support prostate health, His Health offers convenient one-a-day tablets with complete recommended daily values …

(32)
30 count
$19.95
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8. New Chapter Every Woman™'s One Daily

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New Chapter Every Woman™'s One Daily multivitamin are like little shots of sunshine. These stressbusting beauties are said to enhance your overall wellness with immune energy, beauty, and stress support. Made with organic, non-GMO ingredients, these women’s supplements are fermented with whole food and probiotics so they are gentle even on an empty …

(28)
48 Count
$24.95
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9. Sundaily “The Base Layer” Daily Skin Care Supplement Gummy for Skin Protection

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A clinically-proven protective skin care supplement that helps prevent signs of aging and makes skin glow.

For all skin types. Natural orange-bergamot flavor.

  • The Base Layer is clinically proven to protect your skin from the aging effects of UV light, smog, and stress
    Powered by two antioxidant-packed botanical ingredients, Polypodium …

(28)
30 Gummies
$29.95
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10. Ora Organic Organic Turmeric Curcumin Pills

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Stay golden with these Ora Organic Organic Turmeric Curcumin Pills. Curcumin (code name for Curcuma Longa) is the primary active ingredient in these tablets and is made from organic turmeric sourced from India. Each serving contains 1,500 milligrams of organic turmeric curcumin and 15 milligrams of organic black pepper to enhance absorption.

Ora …

(15)
90 ct
$22.99
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11. HONU “Nonstop Glow” Ashwagandha + Pomegranate Supplement - Promotes Skin Brightness

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An ashwagandha and pomegranate skincare supplement to help reduce visible signs of fatigue and promote skin brightness, in easy-to-swallow vegan capsules.


  • PROMOTES SKIN HEALTH AND BRIGHTNESS*
    With ashwagandha, an ancient medicinal herb known to help support the body’s response and resilience to stress, plus extract from pomegranate, a …

(36)
30 capsules
$24.95
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12. New Chapter Wholemega Whole Fish Oil Omega-3 Index Support

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There's nothing fishy about the way New Chapter's Wholemega Whole Fish Oil Omega-3 Index Support is made. Unlike many heavily distilled fish oil pills that can isolate and reduce beneficial compounds, New Chapter's fish oil is sustainably sourced from 100% wild-caught salmon. Fresh-pressed for absorption and extra-virgin, like a fine olive oil, New …

(12)
60 Count
$20.95
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13. New Chapter Perfect Prenatal Healthy Pregnancy & Fetal Development

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Getting ready for baby means much more than buying their bassinet sheets and cute little newborn outfits. Prepare for the most important aspects of motherhood by starting this New Chapter Perfect Prenatal Healthy Pregnancy & Fetal Development supplement before or as soon as you find out you’re pregnant. This prenatal vitamin is made with certified …

(19)
96 Count
$31.95
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14. Natural Vitality Calm

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Raise your glass to a calmer, more stress-free life with Natural Vitality Calm. This dietary supplement powder promotes healthy magnesium levels to support stress management. Deliciously flavored with raspberries and lemons, it's formulated with nature-made magnesium from the Pacific Ocean that is said to help boost the essential nutrients your …

(3)
8 OZ
$21.95
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15. New Chapter Organic Elderberry Whole-Food Gummies

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Kick those coughs and colds to the curb before they happen (or ease your symptoms when they catch up with you) with help from these New Chapter Organic Elderberry Whole-Food Gummies. These New Chapter elderberry gummies are made with real fruit and no additives like sugar or artificial colors. They’re sustainably sourced, vegan, and offer a daily …

(4)
60 Count
$19.99
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16. HONU "Oh Baby" Prenatal Multivitamin

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A prenatal multivitamin with 20+ vital nutrients for mom and baby, packed into easy-to-swallow softgels.


  • SUPPORTS HEALTHY DEVELOPMENT*
    Oh Baby offers 20+ essential nutrients for mom and baby, including fish oil rich in DHA omega-3 fatty acids and folic acid to support baby’s brain development, plus calcium, vitamin K, and magnesium to support …

(15)
90 count
$29.95
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17. Ora Organic Ora Organic Apple Cider Vinegar Pills - AVC, 60 Vegan Tablets

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Skip enduring the unique taste, while still enjoying the health benefits of apple cider vinegar with these Ora Organic Organic Apple Cider Vinegar Pills. These organic apple cider vinegar capsules are vegan, non-GMO, gluten-free, and contain no added sugar, filler ingredients, artificial colors, artificial colors, artificial sweeteners, or …

(10)
60 ct
$18.99
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18. Smarty Pants Adult Healthy Immunity Daytime

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Comprehensive, science-backed immunity formula with premium clinically proven ingredients to help boost your immune system throughout the day.*

Smarty Pants has included premium vitamins C, D3, A and zinc for normal immune function, and vitamins B6 and B12 for energy production and immune support.* It even has your gut covered with prebiotic …

(1)
28 Gummies
$22.95
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19. Gaia Herbs Turmeric Supreme Pain

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Turmeric Supreme Pain combines Turmeric with other traditional herbs that support the relief of occasional aches and pains in times when you overdo it.

If you have a medical condition or take medications, please consult with your doctor before use. Store away from children. Use only as directed on label. Safety-sealed for your protection. Keep …

(1)
60 Capsules
$26.99
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20. Hilma Indoor/Outdoor Support

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Meet the natural way to support your sinuses - Scientifically formulated only with premium natural ingredients clinically proven to naturally support healthy sinus response to common irritants like pollen and dust. 100% vegetarian easy-to-swallow soft capsules.
(2)
120 Capsules
$28
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21. New Chapter Turmeric Force Inflammation Response 60vc

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Support your body’s healthy inflammation response with New Chapter Turmeric Force Inflammation Response 60vc. Made with pure, potent turmeric extracts and formulated for optimal curcumin absorption, this top-selling herbal supplement is said to support the brain, cognitive function, and heart health. Now that's one smart supplement!

New Chapter …

(12)
60 Count
$24.95
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22. New Chapter Elderberry Force

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When you’re looking for some extra protection from cold season or to naturally boost your immunity any time of the year, turn to this New Chapter Elderberry Force. This elderberry supplement is made with the antioxidant powers of black elderberry and black currant and without added sugars or solvents. Plus, it’s mechanically extracted to capture …

(5)
1 bottle (30 capsules)
$24.95
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23. New Chapter Bone Strength Whole-Food Calcium Take Care

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Your body needs calcium to help support your bone’s health and other bodily functions. If you don’t think you’re getting enough calcium from your diet, try New Chapter Bone Strength Whole-Food Calcium Take Care. These calcium supplements come in a pack of 90 pills, and since you’ll need to take three a day, that’s a month’s supply. They’re non-GMO, …

(7)
90 Count
$29.97
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24. Hilma Daily Immune Support

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This is your new daily immune support fix - Formulated with only premium natural ingredients clinically proven to support the immune system -- NO mystery ingredients. With a refreshing lemon ginger taste, a daily immune-strengthening routine with ingredients you know are backed by doctors. Each box contains 10 packets and these 6 essential …
(6)
10 Packets
$20
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25. New Chapter Estrotone Pre- & Post-Menopausal

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New Chapter Estrotone Pre- and Post-Menopausal helps reduce some of the more uncomfortable symptoms of menopause, including night sweats and hot flashes. This herbal blend delivers pure and potent whole-herb extracts, including black cohosh and chaste tree, specially formulated to diminish and relieve your menopausal symptoms.

Herbal …

(11)
30 Count
$32.99
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26. HONU "Grounded" GABA Supplement

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The definition of a chill pill.*

Faster than a yoga class, Grounded helps alleviate occasional stress — all while helping you maintain mental focus.*

We’re proud to share that every HONU purchase supports plastic-free oceans through a partnership with the 5 Gyres Institute. Proceeds help fund initiatives to change policy, research innovative …

(23)
60 count
$19.95
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27. New Chapter Ginger Force Cardio & Intestinal Health

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Whatever life throws at you, it's important to remain flexible. That's where New Chapter Ginger Force Cardio and Intestinal Health comes in. Ginger Force is an herbal alternative for pain relief that is said to help support your joint function, digestion, and blood platelet and cardiovascular health. This supplement delivers two extracts of pure …

(12)
30 Count
$17.95
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28. Sundaily “The Back Up” Daily Skin Care Supplement Gummy for Signs of Aging

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A clinically-proven skin care supplement that helps reverse signs of aging.

For aging skin and all skin types. Organic blackberry-hibiscus flavor.

  • The Back Up is clinically proven to repair your skin and reverse the visible signs of skin aging
    Featuring the powerful carotenoid Astaxanthin, The Back Up minimizes lines and wrinkles, …
(10)
30 Gummies
$29.95
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29. New Chapter Zyflamend Whole Body Pain Relief & Joint Function Support

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When it comes to choosing a supplement that supports your joints while relieving pain it's important to be flexible. Award-winning New Chapter Zyflamend Whole Body Pain Relief & Joint Function Support delivers herbal pain relief with joint support while balancing a healthy inflammation response. Each dose contains a clinically studied blend of 10 …

(13)
60 Count
$27.95
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30. New Chapter Hair, Skin & Nails, Fermented Biotin & Beauty Herbs

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Let your beauty shine brighter than ever before with help from this New Chapter Perfect Healthy Hair, Skin & Nails Support. This hair and nail support supplement doesn’t contain any animal byproducts, gelatin, or sugar that is sometimes found in similar supplements. Plus, it’s clinically proven to naturally nourish your body for healthier hair and …

(9)
30 Count
$24.95
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FAQs

When is the best time to take vitamins?

The best time to take your vitamins or your kids vitamins is in the morning when you all wake up. At night, during sleep, your digestion slows down. In the morning, multivitamins and others like vitamin B will work best when taken earlier because your digestion is faster and they will be absorbed more quickly into your body. Some vitamins in your multivitamin are also known to help with metabolism which can benefit you more from the sooner it’s taken in your day so your metabolism is boosted before breakfast.


Always check with your doctor before starting a new vitamin or supplement, and make sure to read your vitamin’s directions, too. Some vitamins are okay to take on an empty stomach, while some have strict instructions to take them with meals or specific food or drink. Paying attention to the directions and what your doctor says will get you the most from the vitamins you’ll be taking.


What vitamins are good for hair growth?

Hands down, the number-one vitamin for hair growth is biotin. You’ll see it marketed as the vitamin for hair and nail growth, like with this HONU “Grow Strong” Biotin Supplement - For Hair & Nail Growth. It’s also known to help support a healthy pregnancy and to help manage blood sugar levels. You can also try one of the best prenatal vitamins for hair growth even if pregnancy isn’t on your list of goals to accomplish this year.


Along with taking biotin, here are some foods to try in your diet to get your hair to grow longer faster:

  • Eggs
  • Spinach
  • Berries
  • Nuts
  • Avocados
  • Sweet potatoes
  • Beans
  • Meat
  • Fish

Don't forget that a well-balanced diet along with a multivitamin alone can help you get stronger and healthier, and, therefore, could help with your hair growth, as well.


Which vitamins are fat soluble?

The vitamins that are fat soluble are vitamin A, vitamin D, vitamin E, and vitamin K, and they can include the following supplements:

  • Calcium
  • Zinc vitamins
  • Iron
  • Phosphorus
  • Potassium

What does fat soluble mean? Well, it means that these vitamins — A, D, E, and K — are absorbed in the lymph and are carried in the blood along with carrier proteins. They can be stored in the liver and also in fatty tissues — hence the name fat soluble. Keep in mind this can become a bad thing if too much of these vitamins are taken as they can build up to toxic levels in the body. Make sure you’re always taking the normal amount of every vitamin and supplement you consume and that you’re checking with your doctor before starting a new vitamin or supplement.


What is Grove Collaborative?

At Grove, we take the guesswork out of which products are good for you and your home. Every product meets strict standards for being nontoxic, effective, sustainable, and cruelty-free. Once you find products you love, we ship to your home on a flexible, monthly schedule.


If you're ready to make the transition to natural cleaning, beauty, and household products, shop Grove Collaborative's natural products for the eco-friendly tools to tackle the job.

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