Last Updated: January 28, 2022

12 best everyday multivitamins.

WRITTEN BY Grove Collaborative • 20 min read

Multivitamins can be super important to your wellness routine if you need help getting more vitamins and nutrients into your body that you aren’t getting from your regular everyday diet. The main types of people who should be taking a multivitamin daily are older adults, people who are dieting and may miss out on their needed intake of vitamins, and some people who have undergone bariatric surgery; however, even children, men, and women who aren’t older adults can benefit from the best multivitamin that suits them.

Below, we’ve broken down and put together a list of the best everyday multivitamins for all adults and teens (including pregnant mamas too). Shop targeted buys like this MaryRuth Organics Vegan Liquid Morning Multivitamin and this HONU "Oh Baby" Prenatal Multivitamin for expectant moms and more.

This article is for informational purposes only. It is not, nor is it intended to be, professional medical advice, diagnosis, or treatment. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.

This list of products was determined by ratings and reviews from Grove members.

1. MaryRuth Organics MaryRuth Organics Morning Liquid Vitamins, Vegan Multivitamin

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Cheers to good health! This MaryRuth Organics Vegan Liquid Morning Multivitamin is easy to fit into your daily routine, and is compatible with celiac, paleo, and ketogenic diets since it’s soy-, nut-, wheat-, and dairy-free. It’s also vegan and never tested on animals. Get your daily dose of essential vitamins and minerals by taking one simple …

32 Oz
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2. New Chapter Perfect Postnatal Energy, Mood & Lactation Support

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Boost your energy, regulate mood swings, and supplement your nutrition to support lactation with these New Chapter Perfect Postnatal multivitamins and organic herbal blend. Your whole world changes after your baby is born, including your hormones, especially for nursing moms. This whole food probiotic formula comes to the rescue, fermented for …

96 Count
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3. HONU "His Health" Men’s Multivitamin with Antioxidant Support

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A daily men’s multivitamin tablet with powerful antioxidant support and vital nutrients for men’s health.

    With antioxidant-rich vitamins C and E, tomato extract, and saw palmetto to support prostate health, His Health offers convenient one-a-day tablets with complete recommended daily values …

30 count
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4. SmartyPants Adult Healthy Immunity Daytime

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Comprehensive, science-backed immunity formula with premium clinically proven ingredients to help boost your immune system throughout the day.*

Smarty Pants has included premium vitamins C, D3, A and zinc for normal immune function, and vitamins B6 and B12 for energy production and immune support.* It even has your gut covered with prebiotic …

28 Gummies
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5. Hilma Immune Support - 500mgs Vitamin C & Zinc

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When you’re feeling run down, your immune system might be suffering right along with you. That’s when it’s time to support your immune system with Hilma Daily Immune Support. Each easy-to-use packet in this box of 10 contains premium ingredients — vitamin C, zinc, ginger, turmeric, echinacea, and ivy leaf — that work to support your body’s innate …

10 Packets
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6. New Chapter New Chapter Every Woman™'s One Daily 40+ Multivitamin

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Each year of womanhood holds special surprises that make life a beautiful journey. Give your body what it needs to tackle the next stage of life with these New Chapter Every Woman™'s One Daily 40+ Multivitamin. Made for the needs of women 40 years of age and older, these New Chapter Every Woman's one daily contain certified organic vegetables and …

48 Count
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7. SmartyPants Kids Formula

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Rely on this SmartyPants Kids Formula for your children’s daily dose of over 15 premium nutrients and omega-3s to support full body health.* These kids’ vitamins are gluten-free, allergen-free, and don’t contain any synthetic colors, artificial flavors, or preservatives. They’re also NSF® Certified, Kitchens with Confidence™ Certified, and have …

120 Gummies
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8. New Chapter Every Woman™'s One Daily

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New Chapter Every Woman™'s One Daily multivitamin are like little shots of sunshine. These stressbusting beauties are said to enhance your overall wellness with immune energy, beauty, and stress support. Made with organic, non-GMO ingredients, these women’s supplements are fermented with whole food and probiotics so they are gentle even on an empty …

48 Count
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9. HONU "Oh Baby" Prenatal Multivitamin

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A prenatal multivitamin with 20+ vital nutrients for mom and baby, packed into easy-to-swallow softgels.

    Oh Baby offers 20+ essential nutrients for mom and baby, including fish oil rich in DHA omega-3 fatty acids and folic acid to support baby’s brain development, plus calcium, vitamin K, and magnesium to support …

90 count
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10. SmartyPants Organic Women's Formula

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When it comes to picking vitamins, take charge with SmartyPants Organic Women's Formula. From homework help to nailing that presentation, you have enough on your plate. Try a USDA Certified Organic, Non-GMO Project Verified, AVA Certified Vegetarian multivitamin with over 13 premium nutrients and omega-3s to keep you at the top of your game. Each …

120 gummies
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11. SmartyPants Adult Healthy Immunity Nighttime

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Support your body and immune system while you’re catching zzZz’s.*

This powerhouse formula includes vitamins C, D3, and zinc to support your immune system each night.* Made with non-habit forming melatonin to help you fall asleep faster and stay asleep longer.* Pair it with any of your SmartyPants' multivitamins for the ultimate morning …

28 Gummies
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12. HONU "Her Health" Superfood-Infused Women’s Multivitamin

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A daily women’s multivitamin tablet with vital nutrients for women’s health from powerful food sources.

    Infused with superfoods like antioxidant-rich pomegranate, acai, and mangosteen — all great sources of vitamin C— and cranberry to support urinary tract health, Her Health offers …

60 count
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What is a multivitamin?

A multivitamin is just like it sounds — it’s a mix of vitamins, minerals, and other nutritional items people take regularly to make sure they are getting the healthy materials they need that they may not be getting if they’re not eating a well-balanced diet. The best multivitamins can be found in many forms including (but not limited to) tablets, pills, capsules, powders, and liquids, as well as other forms.

Multivitamins usually contain a mix of the following vitamins, minerals, and nutrients: C, B1, B2, B3, B5, B6, B7, B9, B12, A, E, D, K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, and iron. Keep in mind many people who are indeed eating a well-balanced diet every single day are getting all of these goodies already in their meals and snacks.

Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Do multivitamins work?

If you’re on the hunt for the best multivitamin for women, men, or children, the reason probably is because you’re looking for ways to maximize your health, so it’s no wonder why you’d want to know if even the best multivitamin works well.

The answer is simple, taking a multivitamin every day can help you feel better even if it’s not directly proven to enhance your health. That’s because taking vitamins, like vitamin B, can boost your energy and decrease stress and anxiety, too, which are some pretty awesome reasons to find a multi that’s just right for you.

Make sure if you’re adding a new multivitamin into your daily lifestyle routine to check with a doctor to make sure it’s the right move for you.

When is the best time to take multivitamins?

The best time of day to take a multivitamin is in the morning when you’re ready to get your day started off on the right foot. The reason for this is because the vitamin B in a multivitamin might stimulate your metabolism and brain function too much and actually keep you up at night if you’re trying to take them too close to your bedtime. Depending on what your multivitamin’s packaging says, you may be able to take it on an empty stomach, or the easiest approach is just to take your vitamins with your breakfast to be safe.

Take a look above at our list of the best everyday multivitamins above. You’re sure to find the perfect picks for everyone in your household, but don’t forget to check with your doctor before starting a new wellness supplement.

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If you're ready to make the transition to natural cleaning, beauty, and household products, shop Grove Collaborative's natural products for the eco-friendly tools to tackle the job.

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