Last Updated: December 29, 2022

The 8 Best Gut Health Supplements.

WRITTEN BY Grove Collaborative • 12 min read

You might not think about your gut very often, but it's always busy working — even if you're preoccupied with other things. The gut is a pretty magical place, and it probably takes care of more than you thought it did. Bodily functions like digestion, immunity against illness, and even brain function can all be linked back to the gut.

What we're saying is that your gut is important, and taking good care of it is a key element in your overall wellness routine. That's why we rounded up Grove member's top-rated gut health supplements. These delightful probiotics and herbs can help keep your gut in prime condition. Don't forget to take a looky-loo at the end for an FAQ with answers to some commonly asked questions about gut health and the difference between prebiotics and probiotics.

This list of products was determined by ratings and reviews from Grove members.

1. New Chapter New Chapter All-Flora Probiotic Supplements

product image

When it comes to nourishing your inner wellness, go with your gut. New Chapter Probiotic All-Flora Supplement is a unique triple combination of probiotics that harnesses the power of prebiotics and postbiotics from New Chapter's signature fermented herbs. These New Chapter All-Flora Probiotic Supplements deliver everything you need: prebiotics as …

30 Capsules
Shop Now

2. Ora Organic Trust Your Gut Vegan Probiotics with Prebiotics

product image

Sometimes you've just got to go with your gut — and that's where Ora Organic Vegan Probiotics with Prebiotics Capsules come in. These powerful vegan supplements contain 16 billion probiotics per serving and six different strains to support optimal digestive health and peak immune infection. The prebiotics contained in this formula serve as fuel for …

60 ct
Shop Now

3. HONU "Gut Check" Probiotic Supplement

product image

A 10-strain probiotic supplement to support optimum digestion and health, packed in easy-to-swallow capsules.

    With over 25 billion organisms in each capsule, this probiotic supplement boosts good bacteria and nurtures your gut to promote healthy digestion and overall well being.


50 count
Shop Now

4. Hilma Gas + Bloat Relief

product image
Hilma Gas + Bloat Relief is a capsule that relieves gas and bloating with a blend of natural herbs. Having gas is natural -- and the solution should be, too. Created by Hilma’s board of doctors, PhDs, and herbalists, Hilma Gas + Bloat Relief combines 5 natural ingredients rich in essential oils that calm the GI tract and relieve gas and bloating. …
28 count
Shop Now

5. Llama Naturals Kids Whole Fruit Pre & Probiotic Gummies

product image

Unlike regular probiotic gummies for kids, these whole-fruit gummies have no added sugars or shady ingredients. Read the ingredient list.

They’re packed with researched-backed probiotics to restore your good bacteria in your gut plus, unlike most probiotics, they contain plant-based prebiotic fiber to feed the good bacteria to help them thrive. …

60 gummies
Shop Now

6. Lovebug Advanced Strength Daily Probiotic for Men and Women

product image
Feel your best with our daily advanced strength probiotic! 50 Billion CFU in every capsule and formulated with 10 powerful strains plus added prebiotic fiber, so you can feel good from the inside out!
30 Count
Shop Now

7. Hilma Stomach Recover + Hydrate

product image
Hilma Stomach Reset is a soothing, Goji berry drink mix of gastroprotective herbs and electrolytes to restore balance in the gut and promote hydration. Whether you are feeling dehydrated or experiencing a gut flare up from traveling, Stomach Reset is here to help hydrate and soothe the stomach. Created by Hilma’s board of doctors, PhDs, and …
7 count
Shop Now

8. Ora Organic Organic Probiotics with Prebiotics Powders

product image

Keep your microbiome in balance and enjoy peak immune function with a daily scoop of Ora Organic Organic Probiotics with Prebiotics Powder. If you’re feeling stressed, recovering from a bout of illness, or restoring the healthy flora in your digestive tract after the use of antibiotics, you’ll trust your gut again in no time. Enjoy the natural …

7.9 oz
Shop Now


How can I make my gut more healthy?

A great way to improve your gut health is to help out the beneficial bacteria that dwell in your intestines. There are hundreds of species of bacteria that form a microbiome in your gut, and these bacteria are responsible for things like healthy digestion, helping out your immune system, and even controlling your brain.

You can help your gut stay in good shape in a few ways. Fermented foods like kimchi, yogurt, and kombucha contain bacteria, called probiotics, that your gut loves. In addition to fermented foods, eating a variety of fruits, vegetables, and beans gives your body nutrients and prebiotics that help support a healthy microbiome.

What are probiotics?

Probiotics are living microorganisms, like bacteria and yeast, that help you achieve a healthy digestive system. These microorganisms live in your body, but you can also eat foods or take probiotic supplements that populate your gut with more good bacteria. Probiotics help you digest, aid your immune system, and aid in the creation of vitamins.

Probiotic supplements are a great way to get a probiotic boost if you don't consume a lot of foods that contain healthy bacteria. It's always a good idea to talk to your doctor first if you're curious about incorporating probiotic supplements into your daily health routine.

What are prebiotics?

Prebiotics and probiotics are often confused, but they're actually two entirely separate things. Probiotics are the bacteria in your body that make up your microbiome, but you can also find them in supplements and fermented foods like yogurt, kimchi, and pickles. Prebiotics are what those bacteria eat in order to survive. You can find prebiotic supplements, but they're also available in plenty of foods.

Here are a few foods that contain prebiotics:

  • Green bananas
  • Rice
  • Oats
  • Garlic
  • Leeks
  • Onions
  • Apples
  • Apricots
  • Peaches

What is Grove Collaborative?

At Grove, we take the guesswork out of which products are good for you and your home. Every product meets strict standards for being nontoxic, effective, sustainable, and cruelty-free. Once you find products you love, we ship to your home on a flexible, monthly schedule.

If you're ready to make the transition to natural cleaning, beauty, and household products, shop Grove Collaborative's natural products for the eco-friendly tools to tackle the job.

Notice to California Consumers: For your opt-out options, see: Do Not Sell My Personal Information