You might not think about your gut very often, but it's always busy working — even if you're preoccupied with other things. The gut is a pretty magical place, and it probably takes care of more than you thought it did. Bodily functions like digestion, immunity against illness, and even brain function can all be linked back to the gut.
What we're saying is that your gut is important, and taking good care of it is a key element in your overall wellness routine. That's why we rounded up Grove member's top-rated gut health supplements. These delightful probiotics and herbs can help keep your gut in prime condition. Don't forget to take a looky-loo at the end for an FAQ with answers to some commonly asked questions about gut health and the difference between prebiotics and probiotics.
This list of products was determined by ratings and reviews from Grove members.
When it comes to nourishing your inner wellness, go with your gut. New Chapter Probiotic All-Flora Supplement is a unique triple combination of probiotics that harnesses the power of prebiotics and postbiotics from New Chapter's signature fermented herbs. These New Chapter All-Flora Probiotic Supplements deliver everything you need: prebiotics as …
Sometimes you've just got to go with your gut — and that's where Ora Organic Vegan Probiotics with Prebiotics Capsules come in. These powerful vegan supplements contain 16 billion probiotics per serving and six different strains to support optimal digestive health and peak immune infection. The prebiotics contained in this formula serve as fuel for …
Unlike regular probiotic gummies for kids, these whole-fruit gummies have no added sugars or shady ingredients. Read the ingredient list.
They’re packed with researched-backed probiotics to restore your good bacteria in your gut plus, unlike most probiotics, they contain plant-based prebiotic fiber to feed the good bacteria to help them thrive. …
Keep your microbiome in balance and enjoy peak immune function with a daily scoop of Ora Organic Organic Probiotics with Prebiotics Powder. If you’re feeling stressed, recovering from a bout of illness, or restoring the healthy flora in your digestive tract after the use of antibiotics, you’ll trust your gut again in no time. Enjoy the natural …
A great way to improve your gut health is to help out the beneficial bacteria that dwell in your intestines. There are hundreds of species of bacteria that form a microbiome in your gut, and these bacteria are responsible for things like healthy digestion, helping out your immune system, and even controlling your brain.
You can help your gut stay in good shape in a few ways. Fermented foods like kimchi, yogurt, and kombucha contain bacteria, called probiotics, that your gut loves. In addition to fermented foods, eating a variety of fruits, vegetables, and beans gives your body nutrients and prebiotics that help support a healthy microbiome.
Probiotics are living microorganisms, like bacteria and yeast, that help you achieve a healthy digestive system. These microorganisms live in your body, but you can also eat foods or take probiotic supplements that populate your gut with more good bacteria. Probiotics help you digest, aid your immune system, and aid in the creation of vitamins.
Probiotic supplements are a great way to get a probiotic boost if you don't consume a lot of foods that contain healthy bacteria. It's always a good idea to talk to your doctor first if you're curious about incorporating probiotic supplements into your daily health routine.
Prebiotics and probiotics are often confused, but they're actually two entirely separate things. Probiotics are the bacteria in your body that make up your microbiome, but you can also find them in supplements and fermented foods like yogurt, kimchi, and pickles. Prebiotics are what those bacteria eat in order to survive. You can find prebiotic supplements, but they're also available in plenty of foods.
Here are a few foods that contain prebiotics:
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