Last Updated: December 29, 2022

8 best body scrubs to exfoliate your skin.

WRITTEN BY Grove Collaborative • 14 min read

Dead skin cells are a nuisance, and one that can cause issues for your skin if they’re not properly taken care of. They can cause clogged pores and even dry patches on your skin. A good exfoliating body scrub can help remove those dead skin cells — and a body scrub only really needs to be woven into your skincare routine about twice a week to get the job done. Using a natural body scrub like a coffee body scrub or sugar body scrub also protects your skin by only exposing it to naturally derived ingredients.

Like what you’re hearing so far? Take action and take care of your dead skin cells by taking a look at our list below of the best body scrubs to exfoliate your skin. We’ve collected the best naturally derived body scrubs so you can feel good about your skin after you scrub.

This list of products was determined by ratings and reviews from Grove members.

1. Peach Limited Edition Exfoliating Sugar Cubes

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Limited edition, plastic-free exfoliating sugar cubes to gently exfoliate and buff skin, leaving it smoother-than-smooth. In a “making-spirits-bright” Vanilla Blossom scent.

Scent: Vanilla Blossom

Kiss those winter blahs goodbye with our limited edition collection that brings some much-needed sparkle and cheer to your …

5.7 Oz
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2. OSEA Salts of the Earth Body Scrub

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Slough away dead skin with this mineral-rich blend of Dead Sea, Bolivian rose, and Himalayan pink salts. OSEA Salts of the Earth Body Scrub is a gentle skin-softening exfoliator designed to firm and plump your skin, leaving it feeling silky smooth. Gently massage the scrub into your skin to buff away the rough and reveal a brand new you. …

12 oz
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3. The Seaweed Bath Co Detox Exfoliating Body Scrub

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Skin feeling a little rough? Then it's time to do a body check with The Seaweed Bath Co Detox Exfoliating Body Scrub. This scrub purifies and exfoliates to leave your skin feeling soft, refreshed, and renewed. A unique formula of nutrient-rich bladderwrack seaweed extract, purifying French clay, antioxidant-rich green coffee bean extract, and …

6 oz
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4. The Seaweed Bath Co Detox Exfoliating Body Soap

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The effects of this versatile exfoliating body bar by The Seaweed Bath Co. are two-fold. First, the moisturizing bar soap exfoliates dead skin cells, using Arabica coffee and cinnamon to soften and smooth away blemishes and wrinkles — even scars. Next, it detoxifies and purifies with charcoal powder and a nutrient-rich formula of bladderwrack …

3.75 oz
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5. Dr. Bronner's Organic Sugar Soap

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A reminder that not all sweets are bad for you — this Dr. Bronner's Organic Sugar Soap is USDA Organic, biodegradable, paraben-free, nut-free, soy-free, sulfate-free, and triclosan-free — for a healthy option for washing your hair, hands, face, and body. Animal lovers (which most of us are) are happy to find out this Dr. Bronner's sugar soap is …

12 Oz
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6. Alba Botanica Alba Botanica AcneDote Face & Body Scrub

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Facial acne is obviously annoying, but body acne can sometimes take the trophy for the most irritating and embarrassing skin condition. Luckily, you can treat acne (and bacne) with this 2-in-1 Alba Botanica AcneDote Face and Body Scrub, 8oz. Acne can be the result of various underlying conditions, but you can treat it topically with this …

8 Oz
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7. Acure Energizing Coffee Body Scrub

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Who says you can't have coffee in the shower? It's the best way to start your day. Coffee, lemon, charcoal, and coconut will leave you energized and soft.

Let’s close the loop on packaging to ensure it doesn’t end up in landfills or oceans.

TerraCycle® and ACURE have partnered to create a national recycling program for typically …

6 oz
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8. Indie Lee Coconut Citrus Body Scrub

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Do you like piña coladas? Reach for this uplifting sugar scrub for body perfection. Raw Cane Sugar, Coconut Oil and Jojoba Oil combine for a moisture boost with gentle exfoliation. Lemongrass, Lemon Balm and Vanilla provide a delicious scent almost good enough to eat.

For external use only. Please be aware oils can make shower and bath …
8 oz
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What is body scrub?

Body scrubs, including the best body scrubs, are exfoliants meant to clean your skin, and should be worked into your personal care routine. You can also use a body scrub instead of a body wash while in the shower. Body scrubs help remove dead skin cells from the outside layers of your skin, usually with sugar or salt. For example, these Peach Limited Edition Exfoliating Sugar Cubes are a sugar body scrub. Another type of body scrub is a coffee body scrub like this Acure Energizing Coffee Body Scrub that uses charcoal, coffee, and lemon to soften skin.

To learn more about how to use a body scrub and what is the best body scrub to remove dead skin, keep reading below and check out our list of the best exfoliating body scrubs above.

How do you use body scrub?

Body scrub isn’t as hard to use as you might think, and in most cases, the body scrub you buy, whether it’s a coffee body scrub, sugar body scrub, or another type, will have step-by-step instructions for how to use it on its packaging. Most body scrubs go by these (or very similar instructions):

  • Massage the body scrub onto your skin, letting it scrub your skin down. You can also use your fingertips to really scrub it into the skin if you’d like.
  • Rinse the body scrub off using warm water
  • Repeat use during the week as needed or instructed

If you’re using sugar body scrub in the form of cubes, you’ll need to break down the cube in the shower before you use it. Either gently crush your cube or run it slightly under warm water to get started. Then scrub your skin and rinse like normal.

What is the best body scrub to remove dead skin?

The good news is most body scrubs work to remove dead skin, so if you’re using any body scrub, you’re headed in the right direction. Make sure to massage your body scrub onto your skin gently in circular motions to apply it — this will loosen up the dead skin cells and get them ready to be rinsed off. Keep in mind you should only be using a body scrub about two or three times a week.

When it comes to the exfoliating body scrub that is the best body scrub for removing dead skin, they all should work pretty well. If you’re looking for a specific type or specific product, you can check out our list above of the best body scrubs to exfoliate your skin, or shop all natural soaps and body washes available on Grove Collaborative.

What is Grove Collaborative?

At Grove, we take the guesswork out of which products are good for you and your home. Every product meets strict standards for being nontoxic, effective, sustainable, and cruelty-free. Once you find products you love, we ship to your home on a flexible, monthly schedule.

If you're ready to make the transition to natural cleaning, beauty, and household products, shop Grove Collaborative's natural products for the eco-friendly tools to tackle the job.

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