Last Updated: January 17, 2022

7 best aromatherapy mists & sprays.

WRITTEN BY Grove Collaborative • 10 min read

It’s hard to beat the pleasant feeling of a spritz from an aromatherapy mist, whether used to energize or relax. A few pumps of the spray can sharpen your mind and keep you focused, or help you unwind and de-stress.


Often packed with essential oils ranging from peppermint and eucalyptus to rosewater and lavender, aromatherapy mists aren’t just meant to smell nice but also to improve your clarity or calm your mind, giving them mood-boosting properties that go beyond a simple facial mist. And unlike essential oil diffusers, most of these aromatherapy mists are meant to be applied directly to the skin, giving an energizing jolt or instant relief as needed.


To find the mist that best fits your style and needs, peruse the assortment of aromatherapy mists at Grove below.


This list of products was determined by ratings and reviews from Grove members.

1. Asutra Pure Soothing Comfort Aromatherapy Mist

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A great routine to get great sleep

Winding down before bed is key for great sleep. The lavender and chamomile in this Asutra mist will make you look forward to winding down and breathing deeply.

No fuss

When you don’t have the time or energy to use your essential oil diffuser, Asutra ready-made aromatherapy mists are a great option. Just …
(4)
4 oz
$14.99
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2. Pillow Ritual Calming Pillow & Fabric Mist

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Spritz this Pillow Ritual Calming Pillow Mist over your pillow at night for a calming bedtime ritual that beckons you toward sleep. Select an aromatherapeutic blend of Fleur du Rose or Aloe, Eucalyptus, and Lavender. Each 8-ounce bottle is scented with natural fragrance and essential oils for complete relaxation. Sweet dreams!

An aromatherapy …

(37)
8 FL OZ
$9.99
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3. Little Moon Essentials Sleep Comes Easy - Mist

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Say goodbye to restless nights of tossing and turning. This Little Moon Essentials Sleep Comes Easy – Mist is handmade in the U.S. without parabens or sulfates, and it’s vegan and suitable for even sensitive skin types. This sleep-aid spray uses essential oils to promote relaxation and a better night’s sleep. Its easy-to-use spray bottle is perfect …

(111)
4 Oz
$10
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4. Little Moon Essentials Tired Old Ass - Mist

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Sometimes after a long day, we can feel older than dirt — seriously like we’re turning into an ol’ fogey. Luckily, this Little Moon Essentials Tired Old Ass – Mist was created to revitalize your energy and make you feel like a kid again. This mist spray is made with 100-percent pure essential oils and is paraben-free, sulfate-free, naturally …

(122)
4 Oz
$10
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5. Little Moon Essentials Clear Mind Mist

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Reinvigorate your mind and body with Little Moon Essentials Clear Mind Mist. This is the essential oil to sharpen your mind and soothe your spirit.* Is that morning cup of coffee not doing the trick on its own? Give yourself a spritz to heighten your alertness and help bring the world into focus. Keep a bottle handy in your purse or jacket pocket, …

(30)
4 Oz
$10
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6. Asutra Anytime Energy Boost Aromatherapy Mist

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The organic citrus and eucalyptus essential oils in this Asutra aromatherapy mist are a great way to wake up. Simply mist when you need to invigorate your mood or refresh your room. Cruelty-free, phthalate-free, and paraben-free so you can breathe easy.

A multi-tasking mist

Use this as a bathroom or kitchen air freshener, or to perk you up …
(2)
4 oz
$14.99
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7. OSEA Vagus Nerve Pillow Mist

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This calming pillow mist helps promote a sense of well-being and relaxation before sleep. The vagus nerve activates the body’s relaxation response and helps regulate stress. A proprietary blend of essential oils soothes before bed for a moment of balance and well-being.
(0)
3.4 oz
$32
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FAQs

What is aromatherapy an spray?

Aromatherapy is the medicinal use of aromatic oils to enhance one's emotional, physical, and spiritual health. These essential oils can relax or energize you, enhance sleep, and promote faster healing. Respect for essential oils and aromatherapy is on the rise, as the medical establishment is beginning to see the inherent health value in natural plant oils and other extracts.


Aromatherapy spray is simply these essential oils put into a sprayable form. Most come in a pump spray bottle to provide small, short bursts of mist to spritz your body, furniture, or pillow, so that the calming or energizing properties of the natural essences can get to work.


How do you use an aromatherapy spray?

Essential oils are potent, concentrated plant essences. While some can soothe the skin on contact, others can cause irritation or even burning if applied too heavily. The safest course in any application of essential oils, whether by spray, diffuser, or other means, is to follow the directions provided. If no directions are provided — for instance, home-brewed essential oil spray — never spray directly on the skin, and always spray away from the face at arm's length. You can also spot test on a patch of skin for potential irritation.


Which essential oils bring positive energy?

Essential oils can completely shift your vibe in as little as one spray. A spritz of sharp, tangy citrus — especially lemon — will often perk you up. Rosemary increases the flow of blood to the brain, bringing life to a fatigued mind. Aromatic lavender reduces anxiety, allowing you to power through your tasks more efficiently.


What is Grove Collaborative?

At Grove, we take the guesswork out of which products are good for you and your home. Every product meets strict standards for being nontoxic, effective, sustainable, and cruelty-free. Once you find products you love, we ship to your home on a flexible, monthly schedule.


If you're ready to make the transition to natural cleaning, beauty, and household products, shop Grove Collaborative's natural products for the eco-friendly tools to tackle the job.

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